SCHEDULE UPDATE:

Saturday August 8 - Chere *
Saturday September 5 - Chere *
Tuesday September 15 - no class
Tuesday September 22 - Carolyn **
Tuesday September 29 - Carolyn **

* In-Person welcome with proper RSVP

** 5:30 Philosophy Discussion will take place after both Tuesday classes. The continued Topic is Yoga Sutras 1.30 & 1.31 on the antarayas (obstacles)


* * *

Tuesdays  with Chere Thomas, CIYT
NO BEGINNERS
RSVP required for in person
Pay Chere Directly (see below)

  • 4:00 PM Pacific Time - 90 minutes
  • 5:30 PM 30 min optional Philosophy (no charge)
  • Zoom Link 
  • RSVP HERE for In Person
  • Tuesdays only - 90 minute class with optional FREE 30 minute Philosophy Discussion after class with an ADDITIONAL FREE optional 30 minute Sutra recitation (Samadhi Pada). Asana class attendance is not required to attend Philosophy and/or Sutra recitation sessions.

Saturdays with Carolyn Teschler, CIYT
NO BEGINNERS
Pay Carolyn Directly (see below)

  • 9:00 AM Pacific Time - 90 minutes
  • Zoom Link 

 


Recordings available if you miss a class.
Email Chere for link.

Single Class (drop in): $15*
$10/class (ongoing students)

How to pay?
Venmo
Chere's classes  "@Chere-Thomas"
Venmo Carolyn's classes "@Carolyn-Teschler"
or
PayPal Chere's classes at  https://www.paypal.me/OBYoga
(You must select "family & friends")

Please:

  • log in 5 minutes prior to class time.
  • if possible make sure your device's camera shows your full body standing and seated in the center of the camera.
  • be prepared to sit properly for the invocation (Swastikhasana, Virasana, Padmasana).
  • complete the New Student Intake and Waiver HERE 24 hours prior to class start time.

 

Subscribe

* indicates required
ob_yoga_04

New Students

Please consult a doctor before beginning any exercise program including participating in yoga classes and advise your teacher of any medical conditions that may limit your participation.

Please complete New Student Intake and Waiver  PRIOR TO your first class.