SCHEDULE UPDATE:

All remaining classes in September - Carolyn **

** 5:30 Philosophy Discussion will take place after both Tuesday classes. The continued Topic is Yoga Sutras 1.30 & 1.31 on the antarayas (obstacles)

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ALL CLASSES - 90 MINUTES
NO BEGINNERS

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Tuesdays  with Chere Thomas, CIYT
RSVP required for in person
Pay Chere Directly (see below)

• 4:00 PM Pacific Time 
• 5:30 PM 30 min optional Philosophy (no charge)
• Zoom Link - class with Carolyn all of September
• RSVP HERE for In Person - No In-Person Sep 15, 22 & 29
• Tuesdays only - 90 minute class with optional FREE 30 minute Philosophy Discussion after class with an ADDITIONAL FREE optional 30 minute Sutra recitation (Samadhi Pada). Asana class attendance is not required to attend Philosophy and/or Sutra recitation sessions.

Saturdays with Carolyn Teschler, CIYT
Pay Carolyn Directly (see below)

• 9:00 AM Pacific Time
• Zoom Link 

Recordings available if you miss a class.
Email Chere for link.

Single Class (drop in): $15*
$10/class (ongoing students)

How to pay?
Venmo Chere's classes  "@Chere-Thomas"
Venmo Carolyn's classes "@Carolyn-Teschler"
or
PayPal Chere's classes at  https://www.paypal.me/OBYoga
(You must select "family & friends")

Please:

• log in 5 minutes prior to class time.
• if possible make sure your device's camera shows your full body standing and seated in the center of the camera.
• be prepared to sit properly for the invocation (Swastikhasana, Virasana, Padmasana).
• complete the New Student Intake and Waiver HERE 24 hours prior to class start time.