My class last night – Restorative & Pranayama. The last class of each month at the home studio is dedicated to inversions, chest openings, and learning how to release, relax, go inward & focus on the breath. This pose is called Supta Baddhakonasana (reclined bound angle pose). My students go home after a class like this completely blissed-out and stress free.

Jen sent me the next photo – Maya & Sparty’s first Padres game (I think last night?). I wonder if Maya also got to taste cotton candy???

Today’s my Friday!!! Woo Hoo.

Blogged on Amma’s iPhone with LOVE!