Medical class yesterday was really good. I was given two new poses. One to help build strength, so I can start getting back into Sirsasana (headstand) again, and another one (more restorative) for neck/shoulder release. Although rope Sirsasana daily is wonderful, I really miss my regular Sirsasana practice. My sequence is constantly being modified according to my ability (strength and mobility). I only have 5 more medical classes before my time is up here, so I’m soaking it up and taking lots of notes so I can continue when I get home.

I had a great 2 1/2 hour personal practice this morning focusing on my lumbar which still needs some TLC. While I was practicing, three of Guruji’s priests came through the practice room and sprinkled some kind of holy water on me and everyone else who was practicing.

Let’s get on with Sunday’s Alandi trip. It was dry all morning, but when we got into Alandi, it had just rained, so everything was wet.
There are beautiful structures along the banks of the Indrayani River where people come to swim, bathe, and wash their clothes and other belongings.You can even wash your motorcycles here …… and cars.
This is a good place to make a break in the pictures, so the story in pictures of Alandi will continue tomorrow.

Right now I’m going to do my physical therapy homework. Then I’ll be off to medical class at 4pm, and I’ll stay and observe one or more beginner classes, depending on how tired and/or hungry I am.