My corporate yoga class. This Tuesday I had 7 students. In a matter of an hour, we clear everything out…
One of the least mental things we’ve done here is to learn Sanskrit script and the sounds associated with each…
I have this little cabin all to myself (not counting the spiders). The inside is small, but I don’t have…
Sri B.K.S. Iyengar, fondly known as Guruji, passed away at 3:15 am in Pune, India August 20, 2014. He was…
It’s a busy schedule today: 5 am – philosophy 7 am – breakfast 7:30 am – philosophy 10 am –…
My class last night – Restorative & Pranayama. The last class of each month at the home studio is dedicated…
Alo reacts after Portugal’s goal tying US 2-2 with 25 seconds left in the game last week! Sorry for not…
What was I doing all weekend? Rita Lewis-Manos, a senior Iyengar Yoga teacher who developed scoliosis as a child, and…
Robb sent me these great pictures of Akuch & Alo with Sapna & Veena. Sapna is one of my (home)…
When I was in SF, I visited the Asian Art Museum where there was a huge display of ancient yoga…