Schedule

ONLINE ASANA CLASSES WITH CHERE

New Student Intake and Waiver
(required before attending first class)

SPECIAL SCHEDULING UPDATE

Saturday Apr 27 - No Class
Apr 27 2-4pm - "Setu Bandha Sarvangasana, Let me Count the Ways" - ZOOM

I will be teaching this workshop for Iyengar Yoga Association of the Southwest.

In this workshop we will do a short inversion practice followed by at least 7 (one for each day of the week) or more variations of Setu Bandha Sarvangasana.

Workshop fee is only $15. If you're unable to take the live workshop, recordings will be available for up to two weeks.

Saturday May 11 - No Class
I will be out of town visiting my grandkids in the Bay Area. I will provide a complimentary class recording to those students who request it by email or text no later than 6pm Friday May 3.

If you have prepaid for classes during this time, credit can be used for upcoming classes.

TUESDAY - Intermediate Asana
(Permission Required)

4:00 PM Pacific Time - 90 minutes
5:30 PM 30 min optional Philosophy (no charge)
Zoom Link
Add to Calendar
Tuesdays only - 90 minute class with optional FREE 30 minute Philosophy Discussion after class. You do not have to attend asana class to attend these 30 minute sessions.

SATURDAY - Asana Foundation / All Levels
(hybrid classes - In person requires RSVP)
NO BEGINNERS

9:00 AM Pacific Time - 90 minutes
Email Chere - RSVP required for in person
Zoom Link NO CLASS Saturday Apr 27 (see above)
Add to Calendar

Recordings available if you miss a class.
Email Chere for link.

Single Class (drop in): $15*
$9/class (ongoing students)

*Veterans, active duty military & spouses: $9 drop in rate

How to pay?
Venmo to "Chere-Thomas"
or
PayPal https://www.paypal.me/OBYoga
(You must select "family & friends")

Please:

log in 5 minutes prior to class time.
if possible make sure your device's camera shows your full body standing and seated in the center of the camera.
be prepared to sit properly for the invocation (Swastikhasana, Virasana, Padmasana).
complete the New Student Intake and Waiver HERE 24 hours prior to class start time.

New Students

Please consult a doctor before beginning any exercise program including participating in yoga classes and advise your teacher of any medical conditions that may limit your participation.

Please complete New Student Intake and Waiver PRIOR TO your first class.

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New Students