No Class Tuesday Dec 11


BEGINNERS WELCOME!


Come celebrate 100 Years of Iyengar Yoga!

Charitable Led Practice
Saturday December 15, 2018
9:00 - 11:00 am

All Levels Welcome

Details Below


Schedule

Tuesdays 6:30-8pm
Thursdays 6:30-8pm
Saturdays 9-10:30am

RSVP REQUIRED


Saturday Morning Restorative
Sat Nov 24
9-10:30 am
All Levels

Pricing

Single Class (drop in): $15*
6 Class Series: $55 / $57 w/credit card
Packages must be used within 12 weeks

*Veterans, active duty & spouses military: $9 drop in rate


Special 1.75 Hour Asana & Pranayama Class
Thu Nov 29
6:15 - 8:00 pm
Permission to Attend Required

RSVP Required For ALL Classes


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Celebrate!
100 Years of Iyengar Yoga 

Charitable Led Practice
Iyengar Yoga Centenary Celebration

Saturday December 15, 2018
9:00 - 11:00 am

Class Cost: Free / Donation
All proceeds will go to the Bellur Trust

What is a Led Practice?  A set sequence of poses is provided and no instruction is given unless required. Asana (pose) names are called out and attendees follow along. Attending will help you develop the confidence to practice at home as you learn to refine your focus and capacity for observation, integration & concentration.

Students are expected to have a basic understanding of Sanskrit asana names and should know how to take care of themselves using modifications when required.

“We are human beings, so we should have the qualities to help human beings. That is what I feel is charity:”– BKS Iyengar

Email Chere if you have questions.


 

Purchase Classes Here

(you must have a PayPal account)

Purchase 6-Class Series Here: 6 for $57

Purchase Single Drop-In Class Here: Drop-In for $15

Space is Limited - RSVP Required

Click here to email

- OR -

text or phone - 619-980-2111

 

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New Students

Please consult a doctor before beginning any exercise program including participating in yoga classes and advise your teacher of any medical conditions that may limit your participation.

Please download waiver and bring it with you to your first class.