ONLINE YOGA CLASSES WITH CHERE

One year minimum Iyengar Yoga experience required and an OBYoga Waiver on file.

TUESDAYS

  • When: Tuesdays - 04:00 PM Pacific Time (US and Canada) - 90 minutes
  • Link

THURSDAYS

  • When: Thursdays - 04:00 PM Pacific Time (US and Canada) - 90 minutes (+Pranayama)
  • Thursdays only - 90 minute class with optional 30 minute led Pranayama after class at no additional charge. Students who are unable to attend the 30 minute led Pranayama can log off after the 90 minute class.
  • Link

SATURDAYS

  • When: Saturdays - 09:00 AM Pacific Time (US and Canada) - 90 minutes
  • NOTE Special Time: Saturday June 27 ONLY - 10:30 am one hour FREE Restorative class.
  • Link

Cost:  $9 if you're in a position to pay

How to pay? Venmo "Chere-Thomas" or PayPal  https://www.paypal.me/OBYoga - pay for individual class or group of classes. 

You must register in advance for these meetings. If you don't already have it, you will need to download the free Zoom app. After registering, you will receive a confirmation email containing information about joining the meeting.

Please:

  • log in 8-10 minutes prior to class time;
  • if possible make sure your device's camera shows your full body standing and seated in the center of the camera so I can see you
  • be prepared to sit in Virasana for the invocation (or Swastikhasana - crossed legs)
  • have whatever props you have available (sticky mat, block(s), chair, strap, etc.) near you. If you don't have all these props, no worries
  • if you don't have an OBYoga Waiver on file, CLICK HERE and send a pdf of the completed, dated and signed Waiver to obyoga@mac.com prior to class start time.

 


All "in-person" classes CANCELLED until further notice

RSVP Required For ALL Classes

Schedule

Tuesdays 6:30-8pm
Thursdays 6:30-8pm
Saturdays 9-10:30am*

*Saturdays Optional Ongoing Chanting
Samadhi Pada
(1st chapter of the Yoga Sutras of Patanjali)
Approx 20-30 minutes

Special Classes

TBD - Led Practice
TBD / Pranayama
(regular class time)

TBD - Asana / Pranayama
6:15-8pm (note early start time)

Iyengar Yoga for Seniors
Sundays

TBD
10:00 - 11:15 am
Email Chere for details

Pricing

Single Class (drop in): $15*
6 Class Series: $55 / $57 w/credit card

Packages must be used within 12 weeks

*Veterans, active duty military & spouses: $9 drop in rate

Purchase Classes Here

PayPal

6-Class Series: 6 for $57

Single Drop-In: Drop-In for $15

Special Drop-In: $20

Space is Limited - RSVP Required

Click here to RSVP

- OR -

text or phone - 619-980-2111

 

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New Students

Please consult a doctor before beginning any exercise program including participating in yoga classes and advise your teacher of any medical conditions that may limit your participation.

Please download waiver and bring it with you to your first class.