One year minimum Iyengar Yoga experience required and an OBYoga Waiver on file.


  • When: Tuesdays - 04:00 PM Pacific Time (US and Canada) - 90 minutes
  • Link - NO CLASS TUESDAY 9/22


  • When: Thursdays - 04:00 PM Pacific Time (US and Canada) - 90 minutes (+Pranayama)
  • Thursdays only - 90 minute class with optional 30 minute led Pranayama after class at no additional charge. Students who are unable to attend the 30 minute led Pranayama can log off after the 90 minute class.
  • Link - NO CLASS THURSDAY 9/24


  • When: Saturdays - 09:00 AM Pacific Time (US and Canada) - 90 minutes
  • Link - NO CLASS SATURDAY 9/19

Cost:  $9 each class (no special package rates)

Class video rentals now available: $6 per class for 72 hour rental. Email Chere ( for rental information.

How to pay? Venmo to "Chere-Thomas" or PayPal - pay for individual class or group of classes. 

You must register in advance for these meetings. If you don't already have it, you will need to download the free Zoom app. After registering, you will receive a confirmation email containing information about joining the meeting.


  • log in 5 minutes prior to class time;
  • if possible make sure your device's camera shows your full body standing and seated in the center of the camera.
  • be prepared to sit properly for the invocation (Swastikhasana, Virasana, Padmasana)
  • have your props near you (sticky mat, block(s), chair, strap, etc.). If you don't have all these props, no worries.
  • if you don't have an OBYoga Waiver on file, CLICK HERE and send a pdf of the completed, dated and signed Waiver to Chere ( prior to class start time.


All "in-person" classes CANCELLED until further notice

RSVP Required For ALL Classes


Tuesdays 6:30-8pm
Thursdays 6:30-8pm
Saturdays 9-10:30am*

*Saturdays Optional Ongoing Chanting
Samadhi Pada
(1st chapter of the Yoga Sutras of Patanjali)
Approx 20-30 minutes

Special Classes

TBD - Led Practice
TBD / Pranayama
(regular class time)

TBD - Asana / Pranayama
6:15-8pm (note early start time)

Iyengar Yoga for Seniors

10:00 - 11:15 am
Email Chere for details


Single Class (drop in): $15*
6 Class Series: $55 / $57 w/credit card

Packages must be used within 12 weeks

*Veterans, active duty military & spouses: $9 drop in rate

Purchase Classes Here


6-Class Series: 6 for $57

Single Drop-In: Drop-In for $15

Special Drop-In: $20

Space is Limited - RSVP Required

Click here to RSVP

- OR -

text or phone - 619-980-2111



New Students

Please consult a doctor before beginning any exercise program including participating in yoga classes and advise your teacher of any medical conditions that may limit your participation.

Please download waiver and bring it with you to your first class.