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Certified Iyengar Yoga in Ocean Beach

OBYoga is a privately owned in-home Iyengar Yoga studio, ideal for those students who prefer a small, intimate setting.

All classes are 90 minutes long and follow the Iyengar tradition.

Photo credit - Jake Clennell
Photo credit - Jake Clennell

RSVP Required for all Classes


THERE WILL BE NO CLASS ON HALLOWEEN


Save the Date
Saturday December 14, 2019
BKS Iyengar's Guruji 101st Birthday
and Student Appreciation Day
FREE CLASS
Ongoing Students Only


RESTORATIVE / PRANAYAMA

Asana/Pranayama Class
Tuesday November 26
6:00 - 8:00 pm*
(ongoing students only)
*Note special start time


* OPTIONAL *
after the morning class
Every Saturday - Ongoing Chanting
Samadhi Pada
(1st chapter of the Yoga Sutras of Patanjali)
Approx 20-30 minutes

Newcomers - please let Chere know in advance if you plan on attending so she can arrange to email required material to print and bring with you in order to follow along during the chanting session.

August 2019 Led Practice Group
August 2019 Led Practice Group

NOVEMBER SPECIAL CLASSES

Tuesday November 12
6-8pm

Led Practice
(regular class or series price)

A set sequence of poses is provided and no instruction is given unless required. Names of poses will be called out in Sanskrit and students will follow along.

  • Cultivate and develop confidence to practice at home
  • Learn to refine focus and capacity for observation, integration and concentration.

Students are expected to have a basic understanding of Sanskrit asana names and should know how to take care of themselves using modifications when required.

Everyone in attendance will receive the sequence to practice at home.

Ongoing Iyengar Yoga students only
RSVP Required


Saturday November 23
9-11:00am
CHAIRS!
(regular class or series price)

In this class we will playfully explore standing, seated, backbends, twists, forward bends and inversions using the chair for support.

Ongoing Iyengar Yoga Students Only
RSVP Required


IYENGAR YOGA FOR SENIORS


Sundays
November 10 & 24
December 8 & 22
10-11:30am

Email Chere for details

100 Years of Iyengar Yoga Celebration
at Iyengar Yoga Ocean Beach

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"Yoga is for one and all.”  This was the conviction that led B.K.S. Iyengar (“Guruji”) to undertake the journey of yoga for himself and make yoga available to anyone who sought it. Guruji stood graciously like a lighthouse for all those who came to yoga.

“We are human beings, so we should have the qualities to help human beings. That is what I feel is charity.” – BKS Iyengar


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Thank you to the 11 students who attended the 2017 International Yoga Day fund raiser  at OBYoga June 17, 2017. $184 was raised for the Bellur Trust.

"Guruji has told us we can best demonstrate our gratitude for his teachings by supporting the transformation of his ancestral village of Bellur. Some of the landmarks already achieved are a free hospital, water treatment facilities, India's first temple dedicated to Patanjali, and the free primary and high school which supply uniforms, books and a hot lunch, often the children's only meal of the day." IYNAUS

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